Summer Breath Retreat, Arosa, Switzerland

Indulge yourself this Summer, in a long weekend of energy, relaxation, great food and unforgettable trainings in the fresh, vibrant and beautiful landscape of the Arosa Mountains in Switzerland.

Three nights and four days, with over twelve hours of in person training with Robert Steinbacher, Janni Gianikakis, and Nicole Gibbard. Health begins with a single breath, the moment when body, mind and soul become one.

HEAL opens a space for holistic well being - where breath, movment and awareness unite. We believe in a kind of health that heals, nourishes, and helps you grow in every phase of life. Breath connects us to life itself and longevity, means not just adding years to your life, but adding life to every year.

This weekend allows us to dive deep into the world of Breath and Breathwork, and additionally, BODYART, PRANA, YOGA and BIO DYNAMIC BREATHING, fusing movement sessions with Breathwork and Breath Journeys, and developing a deeper understanding and experience of Breathing Techniques

Arosa is set at an altitude ranging from 1,775 to 2,980 metres, it is the perfect opportunity for you to immerse yourself into your breath, body, mind and space.

To relax & regenerate, you have full use of The Waldhotel`s two new spa areas, offering over 1800 m2 of herbal and outdoor saunas, steam room, cold pools, foot baths, indoor & outdoor pools, massage & beauty treatments, with time to also enjoy the pristine nature and beautiful winter hiking trails of the surrounding Swiss Mountains, and the magical town of Arosa.

Information:

Suggested arrival time is Thursday 13.00, where you can enjoy a light lunch in the hotel if you choose. We will meet in the lounge of the Waldhotel at 14.00 for a short briefing and enjoy our first lessons from 15.00 - 17.00. After the classes, you can check into your room and relax and enjoy the spa before dinner.

On Friday and Saturday, we have two days of training in the glorious seminar room, with its glass windows overlooking the mountain landscape.

On Sunday, we will enjoy a longer early session from 08.00-09.30, before brunch and check out at 11.00. You may still enjoy the spa or hike in the mountains after check out and before we return home.

Price Details:

Your retreat will include daily buffet breakfast, teatime, and a 4 course dinner; 3 nights in a single or double room of your choice; 12 hours of training offered by Janni, Robert & Nicole, & full use of the new spa facilities, and rooftop gym. You will also have a free Arosa pass for you to enjoy during your stay.

Please note that the deadline for booking and payment is 15 June 2026

Double Room Superior

3 Nights 4 day retreat inc. half board

CHF 1,090 per person

Single Room Superior

3 Nights 4 day retreat inc. half board

CHF 1,390

Weekend Schedule:

08.00-09.00  Breath and Stretch

09.00 Brunch

11.00-12.15 PRANA

12.30-16.00 Free time for spa, walking, sunshine, and lake bathing

16.00-17.00 Myofacial Release

17.00-18.00 Biodynamic Breathing / Breath Journey

19.30 Dinner

Travel Logistics:

Parking is free of charge in front of the hotel

Retreat begins : Thursday 20 Aug. from 14.00

Retreat ends: Sunday 23 Aug. from 11.00

Pick up/drop off from station is free of charge