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Out of the Comfort Zone! A Balanced Beach Life Retreat

Sun, May 17

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Lourinhã

An incredible week to get out of your comfort zone, breathe in the salty air, go horse riding along the beach, or surf your first wave, supported by great practices on the mat, mouth watering cuisine, and a whole lot of fun and laughter....it`s time to live again!

Out of the Comfort Zone! A Balanced Beach Life Retreat
Out of the Comfort Zone! A Balanced Beach Life Retreat

Time & Location

May 17, 2026, 4:00 PM – May 23, 2026, 11:00 AM

Lourinhã, Rua das Fontes 15 A, 2530 Lourinhã, Portugal

About the event

Nicole Gibbard and Remo Stefanic, invite you to join them on a 6-day and 6-night experience as they delight in all that life has to offer. They have carefully selected 2 private villas, 15 minutes south of one of  Portugal's most famous surfing capitals, Peniche, with its direct access to the paradise islands of the Berlengas Archipelago, one of the most beautiful places in Portugal.


"We offer you a chance to rewind, reset, and recharge, and to take a week to indulge in a natural detox of Functional Training, BODYART, yoga, movement, sun, sea, nature, adventure, hike, surf or horse riding, that is all about you!"


Daily movement sessions will be held in our light and spacious yoga shala with wonderful views over the surrounding area. Here, we will explore  the many different aspects of ourselves through a selection of incredible classes to shape, strengthen, tone, stretch and release tension in the whole body and mind, supported by the delicious culinary  experiences of fresh, local produce carefully prepared by our wonderful  chef.


Our villa is in the quiet countryside with beautiful views and only a 10-minute drive to the nearest beaches.


Activities:

Surfers of all levels are welcome here, and an expert team of instructors is happy to offer daily beginner surf lessons, with transfer to surf spots, warm wetsuits, and boards provided. The wonderful fresh air of the ocean, its salty smell, and ideal beginner waves make this the perfect opportunity to learn to surf! For those just wanting to watch and admire the incredible surfers in this area, warm sandy beaches await you with plenty of opportunities to hike the sand dunes, take a dip in the ocean, or just relax and watch the waves.


Alternatively, you can even enjoy horse riding on the beautiful beaches in the area, with riding tours from beginners to advanced, so everyone can enjoy this incredible experience.


Time to relax and explore:

How about exploring the historic & local town of Peniche, or take a trip to Nazare, famous for having the world's biggest wave ever surfed? You could also visit the beautiful beaches, epic landscapes, and delightful town of Ericeira, or take a boat ride to the stunning islands of the Berlengas. Alternatively, simply spend your time sunbathing on the local beach, enjoying the daily catch of fresh fish!


Price Details:

Prices are dependent on room choice which are all with private bathroom (with/without balcony)

  • Double room without balcony for single occupancy - Euro 1,795

  • Double room without balcony for two persons - Euro 1,495 per person

  • Double room with balcony for single occupancy - Euro 1,995

  • Double room with balcony for two persons - Euro 1,695 per person


Included: All movement practices, equipment and daily brunch and dinner.

Free shuttle bus from the villa to the beach, and free mountain bikes available.


Daily surf sessions inc. board, wetsuit, surf teacher and transfer: + Euro 40

Horse riding to and along beach for 1.5 hours: + Euro 70

Organized group trip to Berlengas Islands: + 40 Euro


A Typical Day:

  • 07.30 - 08.00 Tea & Fruits

  • 08:00 - 09.30 BODYART WAKE UP, Athletic or Functional Training, Deepwork and 365

  • 10:00 - 11:00 Brunch

  • 11:30 Surf Pick Up, Horse Riding, Hiking, Beach time, Day trip to the Berlengas Islands or Free Time to relax and unwind by the pool!

  • 17:00 - 18:30 BODYART Stretch, Yin Yoga, Breathwork

  • 19:30 Dinner


Travel Logistics:

  • Flights should be booked to Lisbon Airport

  • Arrival at Villa: Monday 17 May from 16.00h

  • Depart Villa: Sunday 23 May at 11.00h

  • The villa is about one hour from Lisbon Airport. 

  • Flights and transfer are not included.


Booking

=> please contact me via contact form





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