2001 - 2010:
 

• Les Mills Advanced Instructor and Presenter – Body Pump, Body Step, Body Balance, Body Attack Fitness

• Certifications and Teaching: Les Mills Body Jam, Les Mills CX Worx, Fila Kickpower, Aerodance, Dance Step, Pilates, BodyArt
   

2010 - Present:
 

• BodyArt International Presenter, Elite Instructor, and Master Trainer
   

2018 - Present:
 

• International Yoga Teacher and Educator

• Yoga Certification and Training

2006 - 2008:
 

• Iyengar Yoga Practice and Workshops (with Joey Mascarenhas) and Ashtanga Mysore

• Yoga Practice and Workshops (with Michael Hamilton)
   

2007 - 2009:

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• 200 Hour Hatha Yoga Teacher Training (with Stephan Thomas, Michael Hamilton, and Clive Radda)

2009 - 2014:
 

• Over 1000 Hours of Anusara Yoga Immersions, Retreats, Workshops, and Teacher Training (with Jeff Fisher, Ross Rayburn, John Friend, Desiree Rumbaugh, Sienna Shermann, Noah Maze, Chris Chavez, and BJ Galvin)

• Vinyasa Yoga, Ashtanga Yoga, Power Yoga, Yin Yoga Workshops and Trainings (with Bryan Kest, Rachel Zinmann, Simon Park, Young Ho Kim, Glenn Black, Sophia Araujo)
   

2014 - 2016:
 

• Vipassana Meditation at the V.R.I. in Igatpuri, India

• 1000 Hours of Advanced Elemental Yoga Therapy Training in Bali (Swara Yoga School with Sophia Araujo and Jai Salt).